Consciously choosing to live a life directed by your values is one of the most rewarding and difficult decisions you can make. It can be incredibly easy to float through life letting external forces dictate your actions, attitude, and decisions. That is the course of action that most people take. However, the people I’ve observed as the most interesting, productive, and inspiring all live incredibly conscious lives. They know what they care about and they do everything they can to spend as much time and energy on these activities as possible. They don’t live a life dictated by advertising, others’ opinions, or other random stressors.
What Can This Book Do For Me?
Regaining Consciousness will help you take control and responsibility for your life and the way you live it. It will help you:
- Identify elements of your life that could benefit from increased consciousness.
- Teach you how to articulate and clarify your values.
- How to take daily and continual steps toward living a more conscious life.
- Teach you how to gain control over your health.
- Fill your life with meaningful and passionate work.
- Cultivate relationships that matter and end relationships that are harming you
- Develop the discipline and focus needed to make consciousness an everyday part of your life
What People Are Saying
“From the content, to the design, to the applicability of the product as a tool for creating genuine change, Regaining Consciousness is an e-book that has the whole package.” — Jonathan Wondrusch of ByBloggers.net
“Taking control of your life and taking responsibility for it are the aims of Sam’s book. They’re the aims of most of his writing, actually. Clarifying your values, building better relationships… It’s about the things we can all do to live more simply and more deliberately…Soon, maybe when people talk about simplicity writing, they won’t think of Leo Babauta but of Sam Spurlin.” — Gip Plaster of So Much More Life
“It’s not mere fluff, nor is it for the lighthearted. This book is for those of you who are truly tired of stagnating in the same old habits that aren’t getting you anywhere – for those looking to break free, eat healthy, make conscious choices, and become successful in your pursuits.” — Lynn Fang of Upcycled Love
“While Sam does not make the following claim, I will because I think it holds true: Regaining Consciousness will help you to learn who you are and teach you how to live a life based on your beliefs and values.” — Christian Zimmerman of Glapple.com